MY BODY HATES ME!

Yesterday my body let me know how much it hates me right now. It was punishing me.  Forcing me to face the fact that I haven't been treating it so well, and so it wasn't about to treat me well when I decided I wanted it to perform for me.

I pushed my body hard over the weekend.  HARD.  Now, you my be thinking I went out and ran a few miles or walked many miles or even worked out at the gym like a mad woman. You would be wrong, though.

I did yard work.

Now, that may not sound like grueling exercise to anyone, but let me tell you, it was.

We pulled weeds, we trimmed bushes, we raked flower beds, we hauled loads.  FOR 6 HOURS ON SATURDAY AND 4 HOURS ON SUNDAY!  And all of that resulted in a massive 1000 calorie per hour burn...WHO KNEW!!!

In addition to the killer calorie burn, my yard looks AMAZING right now.  AMAZING! I am so proud of all the hard work we did!  BUT, my body is so, so, so sore!!!  My shoulders hurt, the backs of my legs hurt, my hands hurt - pretty much everything hurts.

THEN, as if that wasn't enough, I started a training program last night (more to come on that) and so with a very tired body that was sore, exhausted and begging for rest, I hit my first day of training...and it was ugly.  I felt SO sluggish and tired...my body was in complete rebellion against me.  BUT, I showed it who was boss, let me tell you!

Even though I am sore, and I hurt, and I'm stiff...you know what, it feels good.  It feels really good.  I know that I am once again doing what my body needs me to do, and even though it is groaning a bit, it will start to cooperate soon.

Now, I didn't do great with food this weekend. You see, I felt like I was working so hard in the yard that I couldn't possibly bring myself to make any food. SOOO...I ate out three times (UGH), and we cooked once.  I didn't drink Coke, which is a huge positive. Yesterday, though, I kicked my food into gear.  I tracked everything I ate and stayed within my calorie range.

AND, GUESS WHAT!!!  I have a secret weapon this time around,  I can't tell you a lot about my weapon right now, but I KNOW I am going to be successful because I have it.  My secret weapon has given me a laser like focus, and is motivating me like nothing else could. My secret weapon signed up for Spark People with me and is doing SO well - It makes me so proud and I wouldn't dream of doing anything that might take us off track!  Hopefully more to come about that!

AND AND AND....The Hubs started training with me too!!!

So, all the pieces are falling back into place.  THAT ALWAYS SCARES ME!  I am convinced it is just the calm before the storm.  BUT, I am going to try to be optimistic and see this as just the start of great success!!!

And, even though my body might hate me right now...it is going to thank me in the long run!

OH YES, IT. WILL. THANK. ME!

RECALCULATING ROUTE

Last time I posted I mentioned that I have been on a detour of sorts.  A detour filled with twists and turns, and few sign posts to tell me where to go - or at least not any I am paying attention to.


Over the weekend I had a realization.  I realized that it was time for my detour to end.  It was BEYOND time for it to end. 


I realized it was time to RECALCULATE MY ROUTE.


I have been struggling with weight loss for so many years, and although I have had some victories, I have had far more failures.  It is difficult.  Far more difficult than I want it to be.  Far more difficult than most can understand.  Being obese presents a whole new set of challenges where weight loss is concerned.  And being  super obese makes it even harder - in fact, many statistics say it is near impossible.  GREAT!


I am super obese - no secret there, I think we established that with my very first post on this blog.  As much as I want to be able to say that I can overcome this, it is hard to look at my track record and believe it.  It is hard to look at the plight of others in my situation and believe that anything can be done (even those with a celebrity trainer fail sometimes).  IN FACT, over the years and through all of the attempted diets, exercise kicks, etc. I have just ended up getting bigger and bigger.  


So, no, it isn't working.  And when I try again, OF COURSE the specter of the many failures I have endured is constantly there - reminding me that I have failed, and have failed frequently.  Reminding me that this attempt probably won't be any different, so why bother!!


I watch shows like Biggest Loser or Extreme Makeover: Weight Loss Edition and see these people lose massive amounts of weight - but let's be real - They are dedicating all of their time and energy to it.  They take time off work, or don't work at all, or quit their jobs.  The last EMWLE I watched had a nanny available for 3 months during 'the journey'!!!


Look - I am a wife and a mother - and a working one at that!  In addition, I have a home to keep - and I believe wholeheartedly that my home is my families' temple - our refuge from the world, and I'm not willing to let it go to hell.  The fact is,  I don't have the luxury of working out 4 hours a day, or hiring a nanny or quitting my job or letting my house go to pot. Even if I did, I would feel HORRIBLE if I did. I am not willing to sacrifice those things.  So, spending 1 year dedicated to 4 hour workouts and 1500 calorie diets just isn't in my future.  


IT IS NOT IN MY FUTURE.


I am also unwilling to spend one more dollar of mine or my husband's hard earned money on a weight loss program.  I have tried them all!!! Jenny Craig - CHECK, Weight Watchers - CHECK, Atkins - CHECK, Suzanne Somers - CHECK, Nutrisystem - CHECK, The Diet Center - CHECK, LA Weight Loss - CHECK.  The reality is they are businesses designed to make money.  AND, their success rate - ABYSSMAL.  I am not saying that those programs are bad, or that they don't work.  I'm saying that the failure rate for participants is HUGE.  AND, I have failed at every single one of them.  So, no, I am not going back to any of them.  I won't give our money away any more.


Ok, so I know what I am willing to do and what I am not willing to do.  So, again, what will make another attempt at weight loss different??


I DON'T KNOW!!!  I have no freaking idea.


But what I can say, is that I am not willing to quit trying.  Honestly, I may try and fail a million times...I may get to the end of my life and never reach this goal.  BUT, I will never stop trying.  And at least I will be able to say that I never gave up.

• So, I am recalculating my route.  I am getting back on track.  
• Wednesday night I hit the gym, Thursday morning too. (It was sad, friends, sad.  BUT, I did it.  I walked slow, and I sweated like I was running a marathon - while in reality I was whopping at the breakneck speed of 2.4 on the treadmill, but I did it!)
• I haven't had Coke to drink since Tuesday. (Oh, the headaches)
• I cooked dinner at home yesterday and the day before.   (Did I cook light, no, but I did cook at home and that is a huge step)
• I brought my lunch to work today. 

I AM TRYING.  And for the moment, I am back on course.


Will I get off course again? ODDS ARE I WILL


Will I make a wrong turn?  MY HISTORY SAYS  I WILL


BUT, I won't stop trying.


So, I guess what I want you to know is that this blog may never be about me actually reaching my goal....I desperately hope so, but I can't guarantee it.


What I can guarantee is this...this blog will document a journey - a spirit that refuses to give up.  It will be HONEST and document the FIGHT, the STRUGGLE, the UPS and DOWNS, the FAILURES and SUCCESSES.  


Period.


I hope that is enough to keep you interested.  If not, I understand.  There are blogs out there with fantastic success stories - I read many of them, some are my absolute favorites. RUNS FOR COOKIES - ADORE! 


This blog may never be that kind of success story - BUT, it will tell a story - a valuable one at that.  It will be my story - the good, the bad and the ugly.


RECALCULATING ROUTE!!!!

REGROUPING

The last few weeks have been spent regrouping - trying to find my way out from under the  the constant feeling of being overwhelmed and being unable to live up to my own expectations.   Trying to recapture the drive and motivation I had before.

REGROUPING.

I'm still not there yet.  But I will get there.

Life is a journey, and not an easy one at that, and here I am finally figuring that out.  Sometimes we make wrong turns, sometimes we make complete U-turns...sometimes we make a wrong turn but end up where we are supposed to anyway  AND sometimes we actually stay right on the path.  I guess what matters is the destination and our commitment to get there.

My commitment to my journey has not waivered, nor will it ever....but right now, I am on a detour of sorts.

So, while I am winding my way through the detour, I thought it would be a great time to share a little about myself - let you get to know me a little better.  I am definitely more than just a weight loss story (and right now, that is clearly not really the story)  So, over the next 5 days I present for your entertainment 25 things you NEVER wanted to know about me, but will be oh so glad once you do!


Here are the first 10!

1.  I am obsessed with brushes, picks and combs.  I have so many of them it is ridiculous.  In my mind, each one has a special purpose - it performs a certain function with my hair that the others couldn't possibly perform.  When I travel, I travel with nearly all of them - and when I have to leave one home, it is seriously concerning to me.  In fact, I typically find myself saying "I KNEW I should have brought that one".  My brushes, picks and combs are off limits to my daughters - and when they touch them (which happens alot because they think there must be something magical about Mom's brushes, combs and picks because she loves them so much), it makes me very unhappy!  The whole situation drives the Hubs crazy...but he loves me, so he tolerates.

2.  I love BIG hair.  The bigger the better.  Seriously, how I wasn't born in New Jersey is beyond me.  Now, do I wear my hair big - not really - full, with some volume...sure, but New Jersey, no.  I once told a hair stylist to think "news caster" when she was doing my hair.  I even stopped going to a hair stylist because she didn't believe in back combing - we weren't a match.  I LOVE BIG HAIR!

3.  My hair goal (every woman has that, right???) is Jennifer Love Hewitt.  I frequently tell my hair dresser this and I can just see her mentally pitying me for having such a lofty, unachievable goal.

4.  I have a diagnosed, level 4 anxiety disorder related to fear of flight.  I HATE flying.  Now, I have done my fair share of flying, but I do not enjoy it, and there are times (like now) where I just cannot do it at all.  Before boarding a flight I investigate the aircraft type, the layout, its safety record...you name it.  I check weather patterns before flying. If they would let me have access to the pilot's flight record, I would review it before hand.  I also go through a "process" at the airport to prepare for the flight - if I am not allowed to go through said process, it sends me into a tail spin. I have cried often on flights - once with my kids (ugly) and  even on business trips.  My husband worked for jetBlue for over a year, and we didn't take one free flight because of all this.  

5.  I have an illogical fear of impalement.  I cannot stand to be around anything that could potentially impale me, or a loved one.  The handle of our plunger (or any plunger for that matter) and rebar are a couple of my more recent impalement concerns.

6.  I love MADEA.  For years I REFUSED to watch any of those movies.  I thought they would be stupid and irritating and offensive.  Then I watched Madea goes to Jail, and I was hooked.  Now I can't get enough Madea.  I squealed with delight when I saw the preview for the new Madea movie.

7.  I have an official favorite movie, and a real favorite movie.  My official favorite movie is Gone With the Wind. I do love the movie, have watched it a million times, and can't wait until my kids are old enough to watch it with me AND appreciate it.  BUT, my REAL favorite movies are Wedding Crashers and Couples Retreat.  I would choose to watch them ANY DAY over GWTW.  But, when asked my fave movie, I always say GWTW - classier, you know.

8.  For years I considered the use of chicken on a pizza a complete perversion - and I couldn't even calmly discuss the use of anything but traditional sauce.  I refused to touch any of the chicken, white sauce, etc. pizzas.  Flash forward to today...not only am I eating crow, I am also ONLY eating chicken pizzas!  They are so much more flavorful and interesting!!!  Given the choice, I would pick a chicken pizza over a traditional pizza any day!

9.  I was a die hard New Kids on the Block fan.  At the ripe old age of 15 I was convinced that Donnie Wahlberg was my soul mate!  While living in Boston I had the opportunity to meet Joey McIntyre (not my fave, but still a new kid!)...I passed...I was too afraid that I would behave irrationally and embarrass myself and the company I was working for!

10.  I am a sucker for a romantic comedy and I DESPISE critics who completely miss the point of them all!  No critic should EVER be allowed to review them, because they just don't get it. My absolute favorites of all time include Overboard, The Notebook and Raising Helen.

So, there are the first 10 things you never wanted to know about me!  I would just LOVE to hear an interesting little factoid about you!!!  COMMENT AND SHARE!

THAT MOMENT WHEN...

...your daughter calls you upset because one of her school mates told her that her Mom was "HUGE"

...and then later, when she looks into your eyes and tells you how sad it makes her that people might see you that way, when all she sees is her beautiful Mom.

Crushing.

TIRED...REALLY TIRED

I have felt tired lately - really tired.  Tired of all of the demands on my time and attention.  Tired of feeling like I HAVE to do something...tired of feeling like I don't have a choice.

Tired of laundry

Tired of cleaning

Tired of yard work

Tired of church

Tired of work

Tired of budgets

And yes, tired of weight loss 

I just feel exhausted by it all right now.  I feel burned out.  I feel tired of constantly worrying about so many things, putting so many demands on myself, and constantly feeling like I'm coming up a little short.

I'm also tired of feeling like I HAVE to do something.  I want to feel like I have some choice in what I spend my time and energy on - right now, I don't feel that is the case.

Also, I am tired of feeling EXPECTED to do something.  Seriously, if one more well-intentioned person gives me the line about being around for my daughters' weddings, I will explode.

LOOK, being fat is not a death sentence - yes, yes...I know on Biggest Loser they make it seem like life is gloomy and that every fat person in America is just moments away from the grave - but we aren't.   I am NOT at death's doorstep.  There are so many health issues out there and being fat is but one.  I don't smoke!  I don't drink alcohol AT ALL!  I don't take drugs!! I don't drink coffee!  And normally, I don't even drink caffeine!  I live a fairly clean life.  Does my nutrition & exercise need to improve, hell yes...but when do I get credit for the things I do right!!! WHEN!!! 

My doctor told me that my risk of a cardiac event or stroke is incredibly small - 1) I am a female 2) I have no immediate family history of heart attack or stroke 3) I don't smoke or drink...he told me that I should stop worrying about it and in fact said that my worrying is probably more of a risk factor for issues in my life than the damn weight I am carrying around!!

I have a full life.  I like me!  When I look in the mirror, I like the person looking back.  I like my hazel eyes, I like my hair, I like my skin (that BTW has remained fairly wrinkle free thanks in no small part to an extra layer or two of fat).  I LIKE MY CURVES!!!  Do I wish I was thinner, of course!!  But doesn't everyone wish something was different about themselves???   If I never make it to the end of my journey I will still be of worth! My value isn't tied up in my weight.  All my accomplishments in this life won't be wiped out because I didn't reach 165 lbs.  And if there is some a**hole out there who feels like I am somehow less of a person because I stayed fat - they can go pound sand.

I haven't given up on my journey, I really haven't.  It is important to me and I do want to do it.  I just have to get through whatever is making me feel so burned out - making me feel completely apathetic to the whole situation, and many other things in my life right now.  

I need it to feel like a choice, rather than a requirement.  

Stay tuned, don't give up on me.  I'm wading through it all - I'm still climbing - I'm just going a little slower right now.

RECIPE: Mexican Rice

I am a SERIOUS fan of Mexican food, and given the opportunity I would eat it every single night of my life.  This is one of my absolute FAVORITE recipes. It is SO versatile and I use it as a side dish almost every time we have a Mexican night at home. 

Adapted from Elizabeth Bryant at Simple Fancies

2 T. Olive Oil

1 1/2 c. Long Grain Rice

1 can chicken broth

1/2 c. water

1 8 oz. can tomato sauce

2 pinches of kosher salt

Heat olive oil in a skillet.  Add rice and brown.  Add chicken broth, water, tomato sauce & kosher salt.  Stir to distribute ingredients evenly.  Reduce heat to medium low. Cover.  Cook for 22 minutes.  Remove from heat. "Fluff" the rice, re-cover and let it sit for 5 more minutes. Makes 6 servings

If you want a spicier version, replace the tomato sauce with El Pato sauce.   Next time I make this I am going to substitute a can of green salsa for the tomato sauce and see how that turns out.

I plugged this recipe into Weight Watchers and each serving is 5 points.  To make the recipe healthier I'm sure you could substitute brown rice.  I haven't ever done that, but I'm sure it would taste fine.

Now, let me tell you, when I make this for my family of four, we all have about two large scoops of rice and there is still a TON left over. I always end up taking it for lunch the next day. 

Tonight for dinner we had tacos with baked corn tortillas, Mexican rice and refried beans (I don't fool around with the fat free stuff - the difference in points is minimal, but the difference in taste is HUGE).  It was DELICIOUS!  I am SUPER full and very satisfied!

I have to say, baking corn tortillas is an awesome way to save on points or calories, but still get a ton of flavor.  We spray the tortillas with olive oil on both sides, add a little seasoning (chili powder usually) and then drape them over 2 rails on the rack in our oven.  We bake them at 400 degrees for about 5 - 7 minutes.  Tonight we used Mission Yellow Corn Tortillas - Extra Thin.  They crisped up really well.  But the best part 2 tortillas only have 2 points!  SERIOUSLY!  You can't beat that!

Some other awesome dishes we have made, incorporating this rice dish, include my knock off Cafe Rio salad, my knock off Chipotle fajita bowl, and Mexican pile ups (ever heard of Hawaiian Haystacks - same concept, substituting Mexican food ingredients).

I really think this rice dish has the potential to be changed and manipulated in a million different ways.  

Any suggestions on ingredients or tweaks that can be made to the recipe?

MY MOTHER'S DAY GIFT - CONQUERING THE "Y"

For Mother's Day I wanted one thing and one thing only...

To CONQUER the "Y".

The Hubs wasn't into it, but I persisted and with the help of some new hiking gadgetry (the way to my husband:s heart - gadgets of any kind) he got on board.  

And so yesterday, I did it....I conquered the "Y"!

The hike was harder than I wanted it to be.  First of all, I made the fatal mistake of failing to eat anything for breakfast, and boy, did that cause some problems.  I was really sapped for energy and was surprised how quickly I was tiring out.  

Second, it felt so hot on the trail!  There is no shade whatsoever on this hike and even though the ambient temperature was in the low 60's while we hiked, the sun beat down on us pretty hard AND there was no breeze at all.  So it felt pretty stifling.

Also, at the sixth switchback I realized I REALLY needed to use the restroom...and not something I was willing to take care of in a wilderness setting, if you know what I mean.  That plagued me for the remainder of the hike.  Several times I wanted to turn around just because of this issue.

You can see in the photo at the tenth switchback that I was ready to die.  I honestly had nothing left (or so I thought)  In fact, I quit here (I also quit at the eighth and ninth switchbacks LOL!).  Once you reach the tenth switchback there is a .16 mile trail that takes you to the "Y".  It was longer than I thought I had in me and there was one fairly steep section that I just couldn't bring myself to want to go up.  I told the Hubs that I was happy with reaching the tenth switchback, but I wasn't going any further.  Of course, in his mind, I'm sure he thought this was ridiculous - we were mere moments from the end.  He pushed me and told me not to give up - and it worked - eventually.  I got up and started hiking the last part of the trail....and half way up, I quit again (Poor Hubs - how he did not strangle me on this hike I don't know) - I even stopped and started to walk down.  

But I turned around...and I finished the hike.

I conquered the "Y"!

When I got up there, I literally spent 1 minute at the top and then immediately started back down (see comments about restroom issue - I seriously needed to get back down - how I had made it this far without incident is truly miraculous). 

In the picture above "The Descent" you can see my friend, Katy, who joined us on the hike.  Katy is a marathon runner, and incredibly fit.  When we told her we were hiking the "Y" and invited her to join us we told her she had to pretend to be out of shape - and under no circumstances could she wear those freaky toe shoes.  She barely broke a sweat on the damn hike!!  BUT, she was really awesome and stayed right with me the entire time.  And when I thought I was done - when I was ready to quit - she cheered me on and kept me going...THANKS KATY!

Big thanks to the Hubs, and the Girls and to Katy for indulging my desire to hike the "Y", and for encouraging me and sticking with me all the way to the top!  I can't say it was fun, but I can say it was totally worth it!!!

About the hike....

Here is the trail map for the hike.  You can see the multiple switchbacks.  The elevation gain on this hike is approximately 1000 feet, and round trip you cover 1.75 miles.  

Weight Loss Update...

I realize it has been a while since I updated my weigh in.  I weigh in on Saturdays (and right now on Fridays too for a friendly challenge with some lovely ladies - but Saturday is my OFFICIAL weigh in)

I am currently at 404.6 lbs!!

I am pretty happy that I am recovering from my detour, and that I am just about down to my low.

OF COURSE this week I am hoping to break the 400 lbs. mark.  WE SHALL SEE!