WEIGH IN
415.6 lbs.
-9.4 lbs.
(people, I had worked my way back to 425, so this was a great first week back on track)
NUTRITION
Some not so great moments nutritionally today - yes, I ate freaking Doritos for Breakfast, and YES, I consumed 2 Slurpees. UGH! Improvement and moderation needed there!
EXERCISE
3.42 Mile Walk
1 hr. 13 Min.
21:43 Pace
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