I went to the doctor this morning - I am not feeling well - turned out to be a sinus infection. Antibiotics here I come.
So, why do I share that....here's why.
My Blood Pressure was almost in the normal range!!! This is HUGE! I am un-medicated right now, so that is ALL ME!
I talked to the doctor about it and he said that my weight loss is already having a huge impact on my health! He said that every 20 lbs. lost will lower your BP by 8 points on top (missed what he said on bottom).
Anyway, I am over the moon about it!
One more reason to stay motivated!
Who cares that I still have a boat load of lbs. still to lose! I am already seeing the benefits, and this was a big one!
Feel like the world is my oyster right now (through the sniffles and pain of the sinus infection)!