It is such a stark contrast to last night, when I felt on top of the world. But today, I just feel broken.
This morning was weigh in. It did not go well. After a week of strict tracking, completely staying within my allotted points AND adding activity, I weighed in at:
That is a gain of .4 pounds.
I don't even have words to express how disappointed I feel. I am just sick to my stomach and completely discouraged.
I feel broken.