I am so frustrated right now...SO FRUSTRATED!
Tonight for dinner we planned to have Indian food at home - it wasn't restaurant food, it was all store bought stuff - a lot of Trader Joe's, etc.
EVERYTHING we ate was some type of a carb. No veggies. Carbs, Carbs, Carbs, Carbs. As I sit there and ate I worried about the calories - but, I went into dinner with a lot of calories left for the day, so I thought it would be OK.
Lesson 1 - don't put anything on your plate unless you understand the calories
Lesson 2 - carbs are filled with calories and it is no wonder that low carb diets work.
When all was said and done I logged a whopping 1022 calories for a hack rate, crappy, knock off Indian food meal.
Now I feel sick to my stomach, and angry for not being more careful, and angry I would throw so many calories away on crap like that.
I went over my calories for the day by 56 - so, so, so unhappy about it.
I feel so disgusted right now. In 6 weeks I haven't felt this crappy or this disappointed. I feel like I let myself down and I am mad. I am also just thinking "Hey, your big milestone is in sight...so, sure....do everything possible to sabotage it Connie!".
This just sucks.
AND, bottom line....
It was so not worth it.